OUR MISSION

Heights Meditation & Yoga es una organización comunitaria 501c3 al servicio de las comunidades de Washington Heights e Inwood en la ciudad de Nueva York. HMY se dedica a proporcionar un ambiente acogedor y de apoyo donde los residentes de WaHi de diversos orígenes se reúnen para aprender prácticas que mejoran la salud y el bienestar.

OUR VISION

  • HMY is a supportive, safe place for all.

  • HMY is a place for all to practice, have conversation, and learn together.

  • HMY holds classes and special events that improve and enhance the lives of all participants.

  • HMY is an organization that responds to the needs of the community it serves by providing accessible and open means for providing feedback.

OUR VALUES

  • We believe everyone benefits from a strong mind-body connection.

  • We believe compassion, clarity & equanimity are the cornerstones of a safer neighborhood.

  • We believe that the socioeconomic differences between us become less significant when we practice together.